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    <title><![CDATA[Vaccines.Me | depression]]></title>
    <link>http:////www.vaccines.me/</link>
    <description><![CDATA[Latest news and information from Vaccines.Me tagged with "depression"]]></description>
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    <lastBuildDate>Tue, 09 Jun 2026 09:59:37 GMT</lastBuildDate>

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	<title><![CDATA[Regular Exercise Reduces Risk of 24 Illnesses Including Dementia and Cancer, Review Finds]]></title>        
        <description><![CDATA[Regular exercise such as a daily walk is linked to reducing around two dozen physical and mental health conditions and slowing down how quickly the body ages, according to an extensive research review.

Health  ...]]></description>
		
		<link>//www.vaccines.me/articles/xiodb-regular-exercise-reduces-risk-of-24-illnesses-including-dementia-and-cancer-review-finds.cfm</link>
		
        <pubDate>Fri, 03 Dec 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Research: Trans-Fats Increase Risk of Depression, While Olive Oil Helps Avoid Risk]]></title>        
        <description><![CDATA[A new study has demonstrated that the ingestion of trans-fats increases the risk of suffering depression, and that olive oil, on the other hand, protects against this mental illness.

Trans fats are found naturally  ...]]></description>
		
		<link>//www.vaccines.me/articles/lwrzj-research-trans-fats-increase-risk-of-depression-while-olive-oil-helps-avoid-risk.cfm</link>
		
        <pubDate>Wed, 09 Feb 2011 00:00:00 GMT</pubDate>
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	<title><![CDATA[Depression: A Brief Overview]]></title>        
        <description><![CDATA[Everyone feels low at times, but with depression the feeling is deeper, more unpleasant and doesn't go away quickly or becomes so bad that it can interfere with everyday life. Severe depression is sometimes called clinical  ...]]></description>
		
		<link>//www.vaccines.me/articles/csqug-depression-a-brief-overview.cfm</link>
		
        <pubDate>Mon, 15 Dec 2008 00:00:00 GMT</pubDate>
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	<title><![CDATA[Vitamin D and Its Benefits for Depression]]></title>        
        <description><![CDATA[Many studies have linked high levels of vitamin D in the body with the reduction in diseases such as cancer and Parkinson's disease. Recent studies have now shown that vitamin D also has the potential to combat forms  ...]]></description>
		
		<link>//www.vaccines.me/articles/posrp-vitamin-d-and-its-benefits-for-depression.cfm</link>
		
        <pubDate>Mon, 26 Jan 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[St John's Wort Effective for Depression]]></title>        
        <description><![CDATA[A recent study has found that extracts of the plant Hypericum perforatum L, popularly called St. John's Wort is as effective as drugs at treating depression.

The review was published in the Cochrane Database  ...]]></description>
		
		<link>//www.vaccines.me/articles/qmukv-st-johns-wort-effective-for-depression.cfm</link>
		
        <pubDate>Mon, 02 Feb 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Fascinating Facts about Bananas]]></title>        
        <description><![CDATA[Bananas are an excellent natural fast food, providing 'moderate-releasing' sugars that give an instant, sustained energy boost, without the side effects of a junk food binge. They also contain beneficial nutrients that  ...]]></description>
		
		<link>//www.vaccines.me/articles/uztyu-fascinating-facts-about-bananas.cfm</link>
		
        <pubDate>Wed, 18 Mar 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Mediterranean Diet Associated With Beating Depression]]></title>        
        <description><![CDATA[A Mediterranean-style diet, already thought to protect against diseases like cancer, is now also associated with reducing the risk of depression, according to a Spanish study.

Researchers found that depression was  ...]]></description>
		
		<link>//www.vaccines.me/articles/kgbee-mediterranean-diet-associated-with-beating-depression.cfm</link>
		
        <pubDate>Wed, 07 Oct 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Depression Linked to Junk Food Diet]]></title>        
        <description><![CDATA[Eating a diet high in processed food increases the risk of depression, research suggests. What's more, people who eat lots of vegetables, fruit and fish actually have a lower risk of depression, a University College  ...]]></description>
		
		<link>//www.vaccines.me/articles/sjori-depression-linked-to-junk-food-diet.cfm</link>
		
        <pubDate>Mon, 02 Nov 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[The Link Between Sugar and Mental Health]]></title>        
        <description><![CDATA[Sugar is harmful to the body; it is a disease-causing artificial substance, devoid of nutrients and is linked to many diseases affecting society, including mental illnesses.  
Many studies have highlighted a relationship  ...]]></description>
		
		<link>//www.vaccines.me/articles/hohdo-the-link-between-sugar-and-mental-health.cfm</link>
		
        <pubDate>Mon, 25 Jan 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Exercise To Beat Depression and Anxiety]]></title>        
        <description><![CDATA[Exercise is a very effective way to overcome depression and anxiety disorders. According to researchers who analyzed the results of numerous published studies, they found that a workout reduces stress and anger and  ...]]></description>
		
		<link>//www.vaccines.me/articles/xvkdw-exercise-to-beat-depression-and-anxiety.cfm</link>
		
        <pubDate>Wed, 21 Apr 2010 00:00:00 GMT</pubDate>
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